Banana Nut Butter Smoothie

Yummy Healthy Breakfast Smoothie 

A banana is a great item to throw into a recovery drink because it's a good,quick usable carbohydrate. I am allergic to them {latex allergy} but you are welcome to bring them into your diet if you'd like. I got the idea from the Simply Savor site, but I don't use a lot of their ingredients like yogurt {hence the whey} or soymilk. We don't do soy anything, but I do get the Maranatha almond butter for my cutie husband. My daughter and I have always used Hemp Nut Butter.

Banana Nut Butter Smoothie:

1 Small Ripe Banana
1 tsp almond or hemp nut butter
3/4 cup of flax milk, almond milk or coconut milk
1 Scoop of Undenatured Whey
Handful of ice cubes

In a blender combine all ingredients, blend until smooth. Enjoy.



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