Be The Change Spring Cleaning I Paleo Vegan Mindfulness Group



You can't out exercise a bad diet. And you can't outrun your hormones or check ✔ out when life sends you stress. All of these cause a chronic inflammatory cycle.
The movement to accumulate less...eat food with less ingredients...take in less toxins.... balance your happiness with less stress....and of course less sugar, less gluten and less dairy are truly growing so rapidly for big reasons and I have to tell you that if you're looking to make some changes it's easier than you think.

Less ingredients is as simple as adding more whole foods into your diet.


Now is the time for you to join us to change your food choices, your movement and your mindfulness. It can be so complicated because wouldn't you agree that our world is more toxic than it was ten years ago (both in environment, nutrition and emotionally/socially)? And wouldn't you agree that our foods are more toxic than they were... heavy on the herbacides? the sugar content? And the foods we just can't digest well. 


And seriously less sugar, gluten and dairy is just as easy and really tasty. Like taco bowls? Salads? Pizza 🍕?? Ice. Cream🍦?

Yes, you can still have all of these!! And align to your Paleo Vegeo lifestyle.
Less toxins is about supporting your body's natural abilities while eliminating some of those toxic ingredients, toxic foods (think pesticides and hormones), and toxic home products (like beauty products or cleaning products).

Maybe less stress would mean bringing in a little more money. another income for debt reduction, travel or a little breathing room....You need to know that sometimes that mood is actually brain inflammation or poor gut bacteria. You are capable of happiness. 

Come join my next program as it is even better to work on personal development as a team. You may even find your purpose by working onward. I can teach you the simplicity in all of these areas. Be a warrior!! Honor your temple!! I love what I do! I love food!! I enjoy a little zen every day. 

A sneak peek of what I am offering is free and truthfully simple. This will last just five days and includes free downloadable and recipes, coaching and support and some real science to help you create change. Starts not this Monday but Next Monday (first week into May) Post below or Message me privately to take the path of change!! This is free so what have you got to lose? (Except maybe your food baby or gloom mood... 😉)



And Download A Sneak Peek of my Vitality Reset... just one of the freebies you'll get because you are joining. And then if you jump in you'll get the full 150 + ebook, the special cookbook created just for this program, and my Healthy Journey Journal that I ONLY give to my clients and more training! You decide to join the rest of the program after that first week and it's all yours!

Jump over and join the group HERE and let's start this Spring Cleaning now! There is no reason we shouldn't clean up our lifestyle more than once a year. Don't wait for New Years... let's go.

CONVERSATION

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