Did you know that the geometry of your insulin can be changed by mercury? If it is the message that insulin has arrived to give glucose to the cell is not received.
Mercury is the most potent enzyme inhibitor that exists; it is in a class of its own and well deserves its title as the most toxic non-radioactive element. Since mercury and lead attach themselves at these highly vulnerable junctures of proteins, they can readily provoke biochemical shifts and then morphological changes in the body.
The formula I've most seen online to support your body during the reduction of heavy metals – a gel cap 2x a day filled with a couple of drops each of cinnamon, clove, cassia and oregano. I also love using a good detoxification blend to help support my body's natural functions.
Supplements helpful in the detoxification process include: cilantro, Vitamin C, selenium, garlic and others. Eating a clean diet, free of pesticides, is a must for a detoxification program. I encourage my clients to eat whole foods and take encapsulated whole foods, with adequate amounts of plant based protein sources while detoxing. Eliminating the refined sugar, refined flour, and refined salt will help any health condition and help any detoxification program. If you can get into a more ketogenic state, which I promise to talk more about, then that's a great place to start.
Here's the deal, however, you have to have sulfur in your diet to detox properly, even with the support of something like essential oils in your plan. Nutrition is so important and we are so busy thinking about the medicine, we often forget the nutrition.
In a study that took place in Chad, these doctors, Dr. McCully, and Dr. Ingenbleek, MD, looked at twenty-four rural male subjects ages eighteen to thirty, and fifteen urban male controls, ages eighteen to twenty-nine. (Women in this region of Chad could not be studied because of their animistic beliefs and proscriptions against collecting their urine.)
The rural men were apparently healthy, physically active farmers with good lipid profiles. Their staple foods included cassava, sweet potatoes, beans, millet and ground nuts. Cassava leaves, cabbages and carrots provided good levels of carotenes, folates and pyridoxine (B6). The rural Chadian diet is plant-based because of a shortage of grazing lands and livestock, but subjects occasionally consume some B12-containing foods, mostly poultry and eggs, though very little dairy or meat. Their diet could be described as high carb, high fiber, low in both protein and fat, and low in the sulfur-containing amino acids. The urbanites added in meat. The results fround that the near-vegetarian subjects were thinner, with poorer muscle tone, and showed subclinical signs of protein malnutrition.
So are you deficient in sulfur?
If you aren't vegan, eggs are among the highest dietary sources of sulfur, more so than meat. Although I love using VeganEggs as algae acquire sulfur as sulfate naturally. Another major source of sulfur in your diet is methylsulfonylmethane, or MSM. The plant foods that are typically high in MSM include Brussels sprouts, garlic, onions, asparagus, legumes and kale. Mmmm... Kale!! Two B vitamins contain large amounts of sulfur. These are thiamin, or vitamin B-1, and biotin, which is also known as vitamin H or vitamin B-7. Biotin is present in large amounts in a variety of protein foods, including egg yolks, sardines, nuts and legumes. Other good sources include cauliflower, bananas and mushrooms. I also take a great B Complex daily because I just don't feel like with my allergies I'm getting enough.
Dietary sulfur helps to improve the health of your joints, skin, hair, nails and connective tissues. It can also slow nerve impulses, potentially helping to reduce pain. So let's think about that... if you struggle to detox, you have issues with inflammation, joint pain, and you aren't getting the sulfur needed to detox - you're going to just be pushing the toxins out and into other areas of your body, and causing more inflammation and pain. And what you are most likely doing if you aren't flushing the toxins out of your body, is flushing the good bacteria out of your body instead. So you're making the digestive issues worse, and that is the lead brain in all of this we've learned. Your gut is in more control than you think.
So this sulfur enables the transport of oxygen across cell membranes. You want the essential oils to be able to pass in through the cell membranes. And since sulfur is directly below oxygen in the periodic table, these toxic elements have similar electron configurations. Not only does sulfur have a unique action on body tissues, but it will decrease the pressure inside the cell. In removing fluids and toxins, sulfur affects the cell membrane. Sulfur is present in all cells and forms sulfate compounds with sodium, potassium, magnesium, and selenium. Organic sulfur, in addition to eliminating heavy metals, regenerates, repairs and rebuilds all the cells in the body.
Get it right, support the detox and hopefully feel better. And tomorrow I'll share why I got into this in the first place... because it all comes together if you can wait long enough to really figure out my thought process. See you tomorrow for Part 2.
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