The key is to stop judging yourself before you move into a new role, or take on a new task. Instead of determining that you will fail, or even sometimes hoping you'll fail, you have to let go and allow things to happen naturally in order to grow. I love this line from the Talmud, "Teach your tongue to say 'I don't know' and ye' shall progress". This mindset makes you trust in the process and live in the moment. How does that feel?

It's like taking on a program like Focus T25, something you fear will be intense. Something you fear you cannot do. When you let your body just do the work, you get it done. You finish your workout with amazing resolve because after all it was just 25 minutes.

How about asking someone if they have ever through about doing what you do, helping others. It's not as scary if you realize it's just a sentence you are asking to someone that you have built a relationship with. Is it something that could receive a no, of course. Just like your workout you may have to march in place the first time, stop for water, take a stretch. You'll never get to the answer of if you can do something if you never take that first step. When you are ready to join a team of rockstars, you'll take the first step, and I'll be standing there to applaud it!