Such a simple concept. Don't wait until your are un-well to make the time.
Something important that came up to me in my shamanic journey recently, we need to make time to break bread. There is something that has been missing in the last two years, and something about sitting across from someone sharing a meal that is so essential to releasing the disharmony in our lives. If you want to truly be happy, find the time when you can to be with others that have taken on safe protocols, and break bread together.
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