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Dr Hyman says: Become a Pegan or Paleo Vegan. Don’t worry about focusing on how much you eat, if you focus on what you eat, your body’s natural appetite control systems kick into gear and you eat less.
Dr Hyman says: Become a Pegan or Paleo Vegan. Don’t worry about focusing on how much you eat, if you focus on what you eat, your body’s natural appetite control systems kick into gear and you eat less.
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